Comments on: Miracle Diet for Weight Loss http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm Weight Loss Nutrition Resources Mon, 28 Dec 2009 22:54:54 -0700 http://wordpress.org/?v=2.8 hourly 1 By: crazy_chicka http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-153 crazy_chicka Wed, 25 Nov 2009 04:06:39 +0000 http://nutritionweightloss.org/?p=23#comment-153 It blocks absorption of something like 25% of the fat passing through your digestive tract. No miracles. If you're already on a low fat diet, it won't do much of anything. If you continue your evil overeating ways, it won't save you from yourself. Downside, loose stools, and it ain't cheap. If you've got a decent diet and exercise program going, it may help you get there a little sooner. It blocks absorption of something like 25% of the fat passing through your digestive tract. No miracles. If you're already on a low fat diet, it won't do much of anything. If you continue your evil overeating ways, it won't save you from yourself.

Downside, loose stools, and it ain't cheap.

If you've got a decent diet and exercise program going, it may help you get there a little sooner.

]]> By: help? http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-150 help? Tue, 24 Nov 2009 14:56:04 +0000 http://nutritionweightloss.org/?p=23#comment-150 if you really want to lose wight and fat then you should remember and do this: EVERYDAY RUN (WALK) + L-Carnitine + TAKE LESS CALORIES + LIPO-6 = 100% SUCCESS 1) if you dint have then buy scales!!! that is the first thing to do!! 2) run every 2 days for at least ~30 minutes or/and walk every day at least 5 km! 3) L-Carnitine!!! L-Carnitine is a nutrient that helps the body turn fat into energy. It is produced by the body in the liver and kidneys and stored in the skeletal muscles, heart, brain, and sperm. Usually, the body can make all the carnitine it needs. Some people, however, may be deficient in carnitine because their bodies cannot make enough carnitine or transport it into tissues so it can be used. Some other conditions, such as angina or intermittent claudication, can also cause insufficient carnitine in the body, as can some medications.L-Carnitine is made in the body from the amino acids lysine and methionine. It increases the use of fat as an energy source by transporting fatty acids into the mitochondria, where they are ‘burned’ to release energy for body functions. It is available in several different forms including propionyl-L-carnitine and acetyl-L-carnitine. Propionyl-L-carnitine, through its enhancement of metabolism has been proven to prevent ischemia-induced heart dysfunction, and acetyl-L-carnitine has been suggested to delay the progression of Alzheimer’s disease. L-carnitine is found naturally in avocados, breast milk, dairy products, red meats (namely lamb and beef), and tempeh (fermented soybean product). L-carnitine should be taken one hour before you will exercise! (Also you can take L-carnitine with meals or 1 to 1-1/2 hours after meals!) L-Carnitine boosts energy by stimulating the body's burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source. FAT + OXYGEN + L-CARNITINE = ENERGY 5) you MUST change your diet!! start to use products with less fat, less carbohydrates! start count your calories! do not eat more than ~2000 per day and if you feel that you can reduce this number then do it! because if you will use L-Carnitine - you will get calories from your body fat too!! so better is to eat 2kg fruits then 1 cheeseburger... and drink more and more water!! REMEMBER - NO rice, NO pasta, NO pork, NO mayonnaise, NO sweets, NO candies, NO alcohol!!!!! MORE fruits, vegetables!!! 6) also you should use some fat-burner! I had tried many of them but only one worked for me as fast as I wanted to! it was Lipo-6! I lost ~80 pounds in 3 months! No starvation!! only LESS CALORIES + Lipo-6 + L-Carnitine + EVERYDAY RUN (WALK) = SUCCESS!!! I do not know if any store carry Lipo-6 but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.healthbuy.com/product/overview/lipo6_weight_loss/?aid=749165 It worked for me and my wife! and this method is working for my friends too!! just try it and I guarantee you 100% that you will lose wight!!! good luck!!! if you really want to lose wight and fat then you should remember and do this:

EVERYDAY RUN (WALK) + L-Carnitine + TAKE LESS CALORIES + LIPO-6 = 100% SUCCESS

1) if you dint have then buy scales!!! that is the first thing to do!!

2) run every 2 days for at least ~30 minutes or/and walk every day at least 5 km!

3) L-Carnitine!!!

L-Carnitine is a nutrient that helps the body turn fat into energy. It is produced by the body in the liver and kidneys and stored in the skeletal muscles, heart, brain, and sperm. Usually, the body can make all the carnitine it needs. Some people, however, may be deficient in carnitine because their bodies cannot make enough carnitine or transport it into tissues so it can be used. Some other conditions, such as angina or intermittent claudication, can also cause insufficient carnitine in the body, as can some medications.L-Carnitine is made in the body from the amino acids lysine and methionine. It increases the use of fat as an energy source by transporting fatty acids into the mitochondria, where they are ‘burned’ to release energy for body functions. It is available in several different forms including propionyl-L-carnitine and acetyl-L-carnitine. Propionyl-L-carnitine, through its enhancement of metabolism has been proven to prevent ischemia-induced heart dysfunction, and acetyl-L-carnitine has been suggested to delay the progression of Alzheimer’s disease. L-carnitine is found naturally in avocados, breast milk, dairy products, red meats (namely lamb and beef), and tempeh (fermented soybean product).

L-carnitine should be taken one hour before you will exercise! (Also you can take L-carnitine with meals or 1 to 1-1/2 hours after meals!)

L-Carnitine boosts energy by stimulating the body's burning of tryglycerides as fuel, and sparing the supply of glycogen stored in the liver for heavier exertion. During exercise, the body will burn fat at a rate of 75-80% of maximum exertion, thus less glycogen from carbohydrates is burned. L-carnitine
allows the body to burn more fat, save more glycogen, and ultimately boost stamina and endurance. By providing more fat to the muscles, carnitine makes accessible an otherwise unavailable energy source.

FAT + OXYGEN + L-CARNITINE = ENERGY

5) you MUST change your diet!! start to use products with less fat, less carbohydrates! start count your calories! do not eat more than ~2000 per day and if you feel that you can reduce this number then do it!

because if you will use L-Carnitine – you will get calories from your body fat too!! so better is to eat 2kg fruits then 1 cheeseburger…
and drink more and more water!! REMEMBER – NO rice, NO pasta, NO pork, NO mayonnaise, NO sweets, NO candies, NO alcohol!!!!!
MORE fruits, vegetables!!!

6) also you should use some fat-burner! I had tried many of them but only one worked for me as fast as I wanted to! it was Lipo-6! I lost ~80 pounds in 3 months! No starvation!! only LESS CALORIES + Lipo-6 + L-Carnitine + EVERYDAY RUN (WALK) = SUCCESS!!!

I do not know if any store carry Lipo-6 but I do know that you should purchase it directly from the manufacturer and read more about the product here http://www.healthbuy.com/product/overview/lipo6_weight_loss/?aid=749165

It worked for me and my wife!

and this method is working for my friends too!!

just try it and I guarantee you 100% that you will lose wight!!!

good luck!!!

]]> By: Yi Y http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-152 Yi Y Mon, 23 Nov 2009 17:29:46 +0000 http://nutritionweightloss.org/?p=23#comment-152 liposuction liposuction

]]> By: walkin wit God http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-154 walkin wit God Mon, 23 Nov 2009 15:33:43 +0000 http://nutritionweightloss.org/?p=23#comment-154 I agree, it is true, there are so many people that I deal with on a regular basis that have weight problems but never mention wanting to do something about it. They will make compliments to others and say how they wish they could fit in a size 4 or say only one leg could fit in your pants. I know the type. Yes, we should really help our love ones, by creating family activities that keep them moving. Let's not name call, because I am sure they know that they are at an uncomfortable size. I agree, it is true, there are so many people that I deal with on a regular basis that have weight problems but never mention wanting to do something about it. They will make compliments to others and say how they wish they could fit in a size 4 or say only one leg could fit in your pants. I know the type. Yes, we should really help our love ones, by creating family activities that keep them moving. Let's not name call, because I am sure they know that they are at an uncomfortable size.

]]> By: ferdi j http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-151 ferdi j Mon, 23 Nov 2009 06:05:13 +0000 http://nutritionweightloss.org/?p=23#comment-151 Last year I was able to drop 16 pounds. In addition to jogging I joined a weight loss center in Ohio. Maybe you should try becoming a member of a weight loss clinic in Georgia. http://www.weightlossexercisetips.com/Georgia-Weight-Loss-Clinics.html It would have been impossible to loose the weight without some help and encouragement. I now feel great and glad that I did not put it off. Last year I was able to drop 16 pounds. In addition to jogging I joined a weight loss center in Ohio. Maybe you should try becoming a member of a weight loss clinic in Georgia.

http://www.weightlossexercisetips.com/Georgia-Weight-Loss-Clinics.html

It would have been impossible to loose the weight without some help and encouragement. I now feel great and glad that I did not put it off.

]]> By: Rose M http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-156 Rose M Sun, 22 Nov 2009 17:09:11 +0000 http://nutritionweightloss.org/?p=23#comment-156 Congratulations on the baby! I too have almost no time to hang out in the gym. Losing a lot of weight is hard when you have no free time. you said you didn't want to see any fad diets or anything like that so i would recommend at least a low carb diet. Taking care of all the kids is more than enough exercise ;). Lol, After a while you will stop losing weight as rapidly and at that time i would recommend an aid of some sort. I read about this stuff that works better then that alli stuff and you don't get the nasty treatment effects. Its called proactol. I have also found a few articles that might help you out. Good LucK! Lose 5lbs in a week: http://fitandhealthyliving.blogspot.com/2008/06/lose-5-pounds-in-week.html Lose 5-10lbs fast: http://fitandhealthyliving.blogspot.com/2008/06/lose-5-10-pounds-fast.html Proactol Natural Weight Loss Diet Aid: http://fitandhealthyliving.blogspot.com/2008/06/proactol-natural-weight-loss-review.html Congratulations on the baby! I too have almost no time to hang out in the gym. Losing a lot of weight is hard when you have no free time. you said you didn't want to see any fad diets or anything like that so i would recommend at least a low carb diet. Taking care of all the kids is more than enough exercise ;) . Lol, After a while you will stop losing weight as rapidly and at that time i would recommend an aid of some sort. I read about this stuff that works better then that alli stuff and you don't get the nasty treatment effects. Its called proactol. I have also found a few articles that might help you out.

Good LucK!

Lose 5lbs in a week:
http://fitandhealthyliving.blogspot.com/2008/06/lose-5-pounds-in-week.html
Lose 5-10lbs fast:
http://fitandhealthyliving.blogspot.com/2008/06/lose-5-10-pounds-fast.html
Proactol Natural Weight Loss Diet Aid:
http://fitandhealthyliving.blogspot.com/2008/06/proactol-natural-weight-loss-review.html

]]> By: Sarah http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-155 Sarah Sun, 22 Nov 2009 08:23:27 +0000 http://nutritionweightloss.org/?p=23#comment-155 I started taking those pills yesterday. I take 2 in the morning and 2 in the early evening. So far i haven't had any side effects yet. I feel like those pills burn the food I eat really fast, so eating a normal meal is like a must. Otherwise ur stomach feels empty and u might feel nauseated, because the pills are still working in ur system. If u take the full dose ( 4 pills per day) one bottle ( 60 pills) , will only last for 15 days. So it's kind of expensive. I'm only on the 2nd day, but I hope this is a little help. P.S. it has a lot of caffeine and caffeine like stimulant mixtures, of about 195mg per 2-capsule serving. it also has vitamin B6 , magnesium and a few other ingrediants in it. Well, I'm on my 5th day now and it seems like it works, but very slow. So to me, it's not worth the money. Every body is different though.....so what doesn't work for me might work better on someone else. I started taking those pills yesterday. I take 2 in the morning and 2 in the early evening. So far i haven't had any side effects yet. I feel like those pills burn the food I eat really fast, so eating a normal meal is like a must. Otherwise ur stomach feels empty and u might feel nauseated, because the pills are still working in ur system. If u take the full dose ( 4 pills per day) one bottle ( 60 pills) , will only last for 15 days. So it's kind of expensive. I'm only on the 2nd day, but I hope this is a little help.
P.S. it has a lot of caffeine and caffeine like stimulant mixtures, of about 195mg per 2-capsule serving. it also has vitamin B6 , magnesium and a few other ingrediants in it.

Well, I'm on my 5th day now and it seems like it works, but very slow. So to me, it's not worth the money. Every body is different though…..so what doesn't work for me might work better on someone else.

]]> By: saratgoo http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-149 saratgoo Sun, 22 Nov 2009 03:49:46 +0000 http://nutritionweightloss.org/?p=23#comment-149 These are both a rip off. You would get the same result from drinking V-8 Splash Lite or any other Lite fruit juice. These are both a rip off. You would get the same result from drinking V-8 Splash Lite or any other Lite fruit juice.

]]> By: JuicyFruity http://www.nutritionweightloss.org/diet-nutrition-weight-loss/miracle-diet-for-weight-loss.htm/comment-page-1#comment-148 JuicyFruity Sun, 22 Nov 2009 02:18:53 +0000 http://nutritionweightloss.org/?p=23#comment-148 Personally I think you look fine. There are no miracle diets. Try weight watchers or just eating in moderation. Yes workout videos are helpful. Here is something to help you eat sensibly: www.mypyramid.gov/pyramid/index.html Personally I think you look fine. There are no miracle diets. Try weight watchers or just eating in moderation. Yes workout videos are helpful. Here is something to help you eat sensibly:
http://www.mypyramid.gov/pyramid/index.html

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