Weight Loss Online is a minefield for everyone that is serios about weight loss. There are snake oil salesmen, peddlers of poor quality scam products, and of course those sellers out to make quick profits from a desperate buyer or dieter.
What many of these online weight loss “experts” rely on is the fact that 95% of dieters will buy a diet program, open the front cover, see it’s BIG and involves work and then give up. Really, how many diet books, exercise video’s and pieces of exercise equipment do you have around your house … and how many of those have you actually used (and used consistently).
There are a lot of online weight loss programs all promising instant weight loss, rapid weight loss and lots of other wild claims.
I can highly recommend choosing an online weight loss program because there are some great ones out there. When you are choosing your weight loss program, bear in mind a few things.
What is the guarantee of the program you are looking at? Do they offer you a 5, 7, 14, 30 day guarantee or longer? The longer and clear guarantee the more chance you have to test the program thoroughly to make sure it works. However, check the fine print of the guarantee. Some of these programs have a lot of weasel clauses in them designed to make it difficult for you to return the product and get your money back. Look for a guarantee that is completely unconditional and you know you are safe.
If the program is purchased through Clickbank or Paypal then you know you are safe because Clickbank has an 8 week money back guarantee which it forces all merchants to comply with. In fact, you can contact the Clickbank staf direct for your refund without asking the merchant. Paypal is also very protective of its customers, and whilst it doesn’t force a guarantee on its merchants, it will investigate claims about products not being as described.
Ebay is another good source of nutrition and weight loss programs. However, this is an ever bigger warfield. Whilst eBay is an excellent marketplace, it is unfortunately frequented by scammers and conmen selling pirated and illegal products, particularly if you are buying supplements or physical programs. Always check out a sellers feedback and make sure there is a lot of positives there – and check what they are for! A lot of sellers will buy 1c or $1 auctions to get lots of positive feedback in order to lool better as a seller. Make sure the positive feedback is for the product you are buying.
Check for how long they have been on eBay too. If they are a new seller then there is more of a chance of them not being 100% honest. However, if they have been there for years and have lots of positive feedback then you know they are much more likely to be honest. Ebay is a fantastic marketplace, but just like a real marketplace, you, as the buyer, need to have your wits about you.
There are some excellent online weight loss programs that come highly recommended, so be diligent in your selection of one and you can find yourself getting rid of that weight and being your ideal weight.
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Help answer the question about nutrition and weight loss
Help with Nutrition work – weight gain, weight loss?Well, basically I am naming Ergogenic Aids such as Caffeine, Creatine, Sodium Bicarbonate and Chromium. Which make you gain weight and which make you lose weight?
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Get more information about quality and great weight loss programs at http://www.facts.usana.com
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January 20th, 2010 on 8:32 am
Hi, cool video, please view some of mine if you get a chance.
Thanks,
JHenry
January 20th, 2010 on 8:54 am
I am only 5f5i tall and i weigh 11stone
and i take 6 scoops of syntha-6…4 scoops
of gold 100% whey and one scoop of
Hydro whey..and one standard meal.
And i feel grate.
January 20th, 2010 on 1:14 pm
Thanks for the vids. Can you comment on or do a video on this whole “kettlebell fenomenon”. Are they worth purchacing and training with? I know cage fighters use them in their training and was wondering if the popularity of the UFC was fuleing the popularity of kettlebells.
January 20th, 2010 on 7:46 am
January 20th, 2010 on 8:56 am
You can try to work at fitness centers like 24 or Baily. Work to be a personal trainer but I dont have a clue how much you get paid.
January 20th, 2010 on 12:40 pm
Caffiene- lose
Creatine-gain
Chromium- lose?
Sodium Bicarbonate-gain?
The last 2 are educated guesses
January 20th, 2010 on 2:52 pm
Definitely Kevin Trudeau's Natural Cures books. They are easy to read and are not like anything else out there. I will never look at nutrition the same again. After reading it, I've naturally migrated to a more healthy lifestyle simply because I'm a lot more informed on the facts.
I applied the things in the book, such as a great colon cleanse program: You can get a free trial at http://happy-colon.com. I feel a lot lighter and my body is able to absorb nutrition much easier now
Best wishes!
January 21st, 2010 on 6:24 am
@bestnaturaldiet1
Shutty up!
January 22nd, 2010 on 6:14 am
What type of Protein do you use? What is the brand?
January 22nd, 2010 on 12:47 am
well if your doing the same thing all those days then that's why, otherwise keep going and it will show results:]
January 22nd, 2010 on 5:59 am
That sounds quite healthy to me
better then what i eat haha =p
January 23rd, 2010 on 12:43 am
that is a lot of protein but thanks for the info
January 23rd, 2010 on 4:55 pm
Scooby great video as always.
I noticed you take a lot of protein powder meals throughout the day. I heard that this causing bloating.
Can you please comment?
January 23rd, 2010 on 10:05 am
Ths is good if you don't overdo it. Especially apple cider vinegar which contains chemicals that are good for you. If you put a tbsp of apple cider vinegar & a tbsp honey in a glass of water stir it and drink it before each meal, not only does it help you eat less, it also help dissolves fat and cholesterol. Look it up. I tried it. Of course you need a balanced diet.